We believe in:
a wholistic approach
We look at sleep holistically through our Sweet Sleep System, bringing together all aspects of sleep to create individualised sleep plans that keep your child’s tears to a minimum, and strengthen the bond between you.
a family-centered process
Families are at the heart of what we do. Well-rested families are proven to have better relationships, stronger bonds, and less stress than families where sleep is a constant struggle. We focus on sleep solutions that meet the needs of each and every family member.
Keeping tears to a minimum
No mama wants to see their baby upset! While some tears are normal during the sleep coaching process, we’ll help you recognise your baby’s communication and support your little one through overwhelming emotions in a loving, responsive, and respectful way.
an individualised plan
There are no one-size-fits-all sleep solutions – what works for one child may not be right for another! We take your child’s development, sleep requirements, and personality into consideration when creating a personalised sleep plan for them.
support & encouragement
We’re committed to journeying alongside you towards healthy sleep for your family. If you’re feeling discouraged, confused, or hopeless right now, we encourage you – with the right tools and support, you are capable of making the changes necessary!
Science & practice
Our approach is based on science, formal training and years of experience working with families. We strive to stay up-to-date with the latest research, regularly furthering our education, and networking with other healthcare professionals to provide you with the best possible service.
Individual Sleep Coaching
Encourage healthy sleep habits from the very beginning and prevent long-term sleep issues. Learn how to bring more sleep and joy into the newborn phase.
Whether you’ve been dealing with sleepless nights for months, weeks, or days, we’ll hand you the tools to have your little one sleeping soundly in no time!
Sleep doesn’t need to be a constant struggle! We’ll help you deal with bedtime battles and naptime fights, bringing more joy and ease into your days.