Newborn

/Newborn

How to get your newborn on a schedule?

“I’m going back to work in 2 months, how can I get my newborn on a schedule and sleeping through the night by then?!” The new mom sounded frantic on the phone, desperate for some good news. The answer I gave her was a little more diplomatic that what I’m about to tell you, but [...]

By |2018-12-11T13:16:49+00:00November 29th, 2018|Day routine, Newborn|

Does baby know best? When and why to introduce a sleep schedule

“Do you feed on a schedule, or on demand?” In all my years as a sleep coach and as a mom, this is one of the most common questions I’ve heard new moms being asked. Often, though not always, the question is posed to actually mean: “Are your forcing your child to fit your routine, [...]

By |2018-12-12T14:28:24+00:00November 15th, 2018|Day routine, General Sleep Tips, Newborn|

Shhh-Patting Technique: How to Get Your Newborn to Fall Asleep

The "Shhh-pat" method from Tracy Hogg, the Baby Whisperer, is one of my absolute favourites for settling babies newborn till about 5-6 months. Often babies in this age group aren't quite able to calm themselves when they are a little worked up, and this method is super practical and easy to follow for parents wanting [...]

By |2018-12-12T14:27:23+00:00October 21st, 2018|General Sleep Tips, Newborn|

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