Many parents that I work with actually know what sleep issues they need to address in order for their baby or toddler to sleep better, but what they aren’t sure about is exactly how to do this. What they do know is that they don’t want to go down the Cry-It-Out or...
“Do I have to let my baby cry in order for him/her to sleep better?!” This is the most frequent question I get asked by families who are thinking about sleep training. Having 3 kids myself, I totally get it. Who likes hearing their baby cry, or feeling like they are...
If you’ve spent any amount of time googling your way to a sleeping baby, you’ve probably encountered the term sleep associations or sleep props, and how they are bad for sleep. But what are sleep associations in the first place, and why are they important...
The most common question I hear from parents before they book with me is “Will sleep training traumatize my child?!” It’s a fair enough question. No parent in their right mind actually wants to do something that negatively impacts their child, either now or in the...
In my experience, many parents wait too long to start sleep coaching. They come to me tired, frustrated, sometimes depressed or on the verge of a nervous breakdown, and they just don’t have any energy left to improve their child’s sleep. I would love to see families...
Wouldn’t it be nice if everyone’s child was a great sleeper? Unfortunately, that isn’t the case. Often, parents come to me sleep deprived and frustrated because after trying everything they could think off, they’re child’s still waking up...
Hey, mama! I’m Rachael, the founder and chief baby whisperer behind Sweet Babydreams Sleep Coaching. As a mother of 3 lively kids, I have personally experienced the effects of sleepless nights and tiring days with no naps. I'm here to bring you long naps, peaceful bedtimes and restful nights!
This site uses cookies to improve your experience and analyse website data. To continue browsing, please accept our cookie policy. COOKIE SETTINGSACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
FREE guide to get your baby sleeping like a champ!
Sign up for our email newsletter and get our FREE guide with 3 proven tips to improve your child's sleep within days!
The 3 Steps to Better Night's Sleep eGuide is on it's way to your inbox!
