Dreamy Day Routines: A complete guide to sleep and feed schedules for ages 3-6 months
Maybe your little one is sleeping like a pro and you want to keep it that way…
or maybe you’ve hit a rough patch with fussy days and sleepless nights…
This easy-to-follow guide will help you:
🌟 create an age-appropriate day routine that’s scientifically proven to encourage long naps and reduce night wakings
🌟set a sound foundation for healthy sleep habits at this crucial age, reducing long-term sleep issues
🌟navigate the “4-month-sleep-regression” successfully, so you get restful naps and peaceful nights back quickly
🌟 successfully introduce solid foods when your child is ready, and optimise feeding times to promote good sleep and make weaning night feedings easier
🌟 find nap-time sweet spots that follow your little one’s biology, so that they have an easier time falling asleep and are well-rested when it’s time to play
🌟 keep your days flexible for when your child doesn’t nap well, has a bad night, or you need to be out and about during nap time, without sacrificing good sleep
Here’s what Caroline had to say after we had worked on her little one’s sleep:
“Your programme was one of THE best things I have spent money on. Kit never suffered from the infamous 4-month sleep regression. If anything, his sleep started to improve at this point. By 4 and a half months he was sleeping through the night! The best tip I would say is knowing the awake times. And knowing when you should be dropping naps. If you follow those tips then everything else falls into place.”
You will receive:
✨ sample day routines for each month
✨ loads of valuable information for navigating each developmental stage
✨ tips on modifying the routine to work for your family’s schedule and needs
✨ advice and info on how to handle setbacks and stay flexible
Spend less time worrying about upcoming changes in your little one’s routine and order your Dreamy Day Routines guide today!
The guidebook will be sent to your email inbox as a pdf download upon purchase.
P.S! The 0-3 months day routines are included in the Newborn Package, so if you’re little bundle is still in the newborn stage, take a look at the Newborn Package.